BRAINTAP GUIDED AUDIO & LIGHT SESSION

BrainTap combines guided audio with light stimulation through a headset. At Soterra, it is offered as a non-medical wellness experience for relaxation and attention practice.

WHAT TO EXPECT

The client rests while a selected program plays through the headset. Some people notice a pronounced sensory experience while others notice less. Individual experiences vary, and Soterra does not promise changes in sleep, mood, cognition, heart-rate variability, or another biomarker.

SCREENING & DEVICE GUIDANCE

Clients should disclose seizure history, epilepsy, significant light sensitivity, implanted devices, medications, and relevant health concerns before use. Session selection follows the verified device instructions, and provider review may be recommended when appropriate.