Pulsed Electromagnetic Field (PEMF) therapy uses low-frequency electromagnetic waves to stimulate and recharge your body at the cellular level. Every cell in your body operates on electrical activity, and PEMF works by gently pulsing energy through the body to help restore optimal cellular function. When cells are stressed, inflamed, or injured, their electrical charge can weaken. PEMF helps improve circulation, oxygenation, and nutrient delivery while supporting the body’s natural healing processes.
Many people use PEMF mats to reduce inflammation, support muscle recovery, improve joint comfort, enhance sleep quality, and promote overall vitality. It’s a non-invasive, relaxing experience — you simply lie on the mat while your body absorbs the therapeutic pulses.
PEMF mat sessions deliver gentle pulsed electromagnetic fields designed to support circulation, relaxation, and recovery. Members rest comfortably on the mat while electromagnetic pulses interact with the body.
Typical sessions last approximately 15 minutes.
At Soterra, PEMF sessions are frequently paired with neurotechnology sessions such as:
DAVID Delight Pro
NeuroVizr
This pairing allows the body and nervous system to relax simultaneously.